So it has been a great week! I really havent been obsessing over losing weight and just eating the correct amount of points! My energy has soared!!!!! I am so excited for mom and dad too! They have been staying on their points too! We have the weigh in tomorrow morning. I am not expecting huge changes, but I hope to lose a couple!!
Here's the menu:
bfast: granola bar (3)
lunch: progresso santa fe chicken soup (1)
apple (1)
granola bar (3)
chocolate pretzels (2)
dinner: fajitas (5) included chicken, onions, peppers, little bit of olive oil, and salsa
orange (1)
That leaves me 4 spare points!!
I will be working out starting monday:)
Thursday, January 8, 2009
Monday, January 5, 2009
hooray!
Well. Arent fresh starts great!
Today has been an incredible day- To begin let me tell you my menu:)
Bfast: kashi heart healthy cereal (2)
milk (3)
Lunch: sandwich
bread (1)
turkey (2)
mustard (0)
multigrain snacks (2)
3 bites of yogurt (1)
Dinner: Chicken breast (4)
steamed brocolli (0)
grilled onions (0)
honey crisp apple (1)
Oh I had a granola bar for a snack (3)
that takes me to 19 points.
The awesome news is that my mom and dad started WW with me today!!! I am so excited to go through this journey together:)
I think I am not going to start the gym until next Monday- I like to drop some and then jump start again:)
I feel good and am proud of myself:)
TTYT (tomorrow)
Today has been an incredible day- To begin let me tell you my menu:)
Bfast: kashi heart healthy cereal (2)
milk (3)
Lunch: sandwich
bread (1)
turkey (2)
mustard (0)
multigrain snacks (2)
3 bites of yogurt (1)
Dinner: Chicken breast (4)
steamed brocolli (0)
grilled onions (0)
honey crisp apple (1)
Oh I had a granola bar for a snack (3)
that takes me to 19 points.
The awesome news is that my mom and dad started WW with me today!!! I am so excited to go through this journey together:)
I think I am not going to start the gym until next Monday- I like to drop some and then jump start again:)
I feel good and am proud of myself:)
TTYT (tomorrow)
Thursday, January 1, 2009
Guess who's back, back again? Erin's back, tell a friend:)
Ok...I know I know. What was I thinking starting during the holidays???? BUT in saying that, I haven't gained at all. Lord knows I have not lost but I have not gained!! So now I am back and it is crunch time.
I'm sure you have totally missed reading my blog everyday:) But no worries I am here to stay and you will be hearing from me quite often:)
I will start by writing tomorrow's menu. I have found when I plan out the day before- I have little room for mistake.
Breakfast: Special K and Milk (4)
Lunch: Sandwich - bread 2 slices (1)
turkey (1)
lettuce (0)
mustard (0)
yogurt (2)
orange (1)
Dinner: Chicken Fajitas- Chicken (4)
Onions (0)
Bell Peppers (0)
Salsa (0)
Dessert: Orange (1)
That will make a total of 14 points.
I will begin the gym again on Monday...Shame on me!!
Talk to you tomorrow!
I'm sure you have totally missed reading my blog everyday:) But no worries I am here to stay and you will be hearing from me quite often:)
I will start by writing tomorrow's menu. I have found when I plan out the day before- I have little room for mistake.
Breakfast: Special K and Milk (4)
Lunch: Sandwich - bread 2 slices (1)
turkey (1)
lettuce (0)
mustard (0)
yogurt (2)
orange (1)
Dinner: Chicken Fajitas- Chicken (4)
Onions (0)
Bell Peppers (0)
Salsa (0)
Dessert: Orange (1)
That will make a total of 14 points.
I will begin the gym again on Monday...Shame on me!!
Talk to you tomorrow!
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About Me
- I'm Not the Author
- I have arrived at the painted picture of what I dreamed of my whole life, I'm married to a Godly man who works hard to provide for his family. I have three incredibly smart and beautiful, happy, and healthy children, I don't teach at school anymore, but I get to teach the best students of all...mine.